Monday, August 25, 2008
This movie's hilarious. Just go see it. You'll laugh yourself silly.
There's been a lot of research into the value of laughter. There's even a form of laughing yoga which relieves stress, stimulates the cardiovascular system, and improves digestion. It can also help your sleep!
I just saw Pineapple Express and I feel like I had a workout. My sides ache. But more than that, I feel like I had an emotional workout - all positive emotions! You know how sometimes after a big yelling and screaming match, you feel all exhausted, but kind of drained in a good way, like all the angry is gone? It's like that, except with all positive emotions! I feel rejuvenated.