Showing posts with label European herbology. Show all posts
Showing posts with label European herbology. Show all posts

Friday, June 12, 2009

Eric Brand is Serious About Ginseng



Eric Brand is one of my favorite bloggers on the Blue Poppy blog. In his latest entry, he calls out the Western scientific community for sloppy research on Chinese herbs. Bathe in the righteous indignation (emphasis and links mine):

I must confess that it really irks me when I find primary herbal resources that spread misinformation within our core professional community.

In most situations, these errors could be minimized with extremely basic efforts at rigor and scholarship. For example, the European ESCOP monographs are one of the most widely used and well-regarded resources in Western herbalism. They have an extensive section on ginseng, complete with an impeccable scientific review and a variety of excellent features. Yet they report the dose of ginseng as 0.5-2.0g per day, with anything over two grams considered overdose. Seriously, are they for real? How could a whole team of scientists and herbalists create a monograph on ginseng without noticing that the traditional and standard clinical dose range of ginseng is 3-9 grams per day? I mean, it isn’t rocket science to determine that ginseng is an herb with an extensive history of use in traditional East Asian medicine, and all the pharmacopoeias in the East clearly list this higher dose range.


The complete post, as you'll see, is more about the concurrent use of ginseng and other stimulants. Combining ginseng (and now reishi mushroom) with coffee is extremely popular - google "ginseng coffee" and you get more than 350,000 results.

Monday, April 13, 2009

Wicked Plants by Amy Stewart



This is a "novel" concept: a trailer for a book. Amy Stewart's new book is about dangerous plants, and in this video she references a few that are available in the Chinese pharmacopoeia: monkshood (Wu Tou, whence springs our friends Fu Zi, Chuan Wu and Cao Wu), castor bean (Bi Ma Zi, a harsh downward draining herb) and strychnine (Ma Qian Zi).

Remember what Paracelsus said: "All things are poison and nothing is without poison, only the dose permits something not to be poisonous." That's another way of saying the dose makes the poison.

Tuesday, February 3, 2009

Vinegar of the Four Thieves



I have a dog, and I'm not looking forward to flea season. When the weather gets warm, they come out in force. This year, in addition to regular dog-washing, vacuuming, and personal hygiene, I'm going to try the Vinegar of the Four Thieves. The options for doggie flea control all seem pretty toxic, and this looks like an all-natural pest control that has gotten good reviews. I'll be using it on both myself and the dog.

Equal amounts of rosemary, sage, wormwood, peppermint, lavender and garlic are steeped in vinegar for two weeks. That's it! I'll let you know how it goes.